Blog

Beef Stroganoff Recipe

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Beef stroganoff is another one of those meals that conjures up memories of childhood dinners. I grew up eating stroganoff that was made with ground beef, a can of Campbell’s Cream of Mushroom Soup, and light sour cream served over egg noodles. I’ve tried to elevate the stroganoff of my childhood by making it with
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The Easiest, Most Delicious Short Ribs You’ll Ever Make

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This is an excellent recipe for impressing a date. He or she will think you slaved for hours in the kitchen. You can also make it a day before the date so you don't smell like seared meat.
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Weight Training: The Ideal Workout for Women?

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It wasn't until I found weight training that I really fell in love with working out.
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Five Beauty Products You Can Replace with Foods

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Over the last few years I've removed as many harmful chemicals as possible from my life. I started by changing my diet to remove processed foods and to make many things at home, such as kombucha, dried fruits & vegetables, and beef jerky to avoid unnatural ingredients, preservatives, and other fillers. After I overhauled the
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Sriracha Seared Albacore with Asian Greens and Apple Salad

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A simple, delicious recipe with a kick!
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Why I Changed My Mind About The Gym

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I’ve always hated gyms. Hoards of people running in place for hours on end never seemed healthy to me and people who could bench press three of me were intimidating. So, up until last month I did all of my weight training workouts in a 3 x 5 foot area in our bedroom with a set
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Primal Pastures Tour and Chipotle Butternut Squash Soup Recipe

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Last weekend Primal Pastures invited their customers to come to their farm and see first hand how the chickens live and we jumped at the chance. The event was a potluck for which everyone was asked to bring a gluten-free dish to share.
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How Does Stress Cause Weight Gain?

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When our bodies are under chronic or excessive stress, we tend to maintain or gain weight rather than losing it due to disruption of the many mechanisms responsible for weight homeostasis.
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Gluten Free Shrimp Bisque

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Bisques have always been a mystery to me. They are usually delicious but I've also had many bland bisques that lack flavor in restaurants that I expect more from. I thought it must be hard to make a really good bisque.
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Adventures in Lobster Cooking

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I've cooked a lot of things people may consider unusual. I grill sweetbreads covered in a balsamic glaze. I sear tasty pieces of foie gras to top filet mignon. I've even been known to have beef or chicken liver for lunch. But I've never cooked a whole, live lobster before. Until now that is.
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